Surprisingly, the human studies consistently show that collagen supplements reverse the signs of skin aging.

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Here are the links to the research papers referenced in the video:
https://pubmed.ncbi.nlm.nih.gov/36516059/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7481755/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6891674/
https://www.sciencedirect.com/science/article/abs/pii/S0308814614002763
https://pubmed.ncbi.nlm.nih.gov/32436266/
https://www.cochranelibrary.com/es/central/doi/10.1002/central/CN-01069740/full
https://pubmed.ncbi.nlm.nih.gov/26362110/
https://www.cochranelibrary.com/central/doi/10.1002/central/CN-02084681/full
https://pubmed.ncbi.nlm.nih.gov/33774639/

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#Collagen #Health #SkinCare

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